For ages 12+ (or Level 3/Juniors).
Space limited to 10 players - register by June 20!
Day: Thursdays Time: 10:00 - 11:00 AM Dates: June 27, July 11, 18, 25, August 1, 8 (no class 7/4) Fee: $75/person for 6 week session Level: Ages 12+ or Level 3/Juniors
Minimum of 6 players and maximum of 10 players per class Drop-ins welcome if space permits ($15/class)
Cardio Tennis is a co-ed group activity featuring drills to give tennis players of all abilities an ultimate, high-energy workout. You get short cycles of high intensity workout and periods of rest, like interval training. While you are "playing" tennis, the primary focus is on getting a great workout. All the drills are specifically designed to be fun, challenging and to get you moving. You will hit forehands, backhands, volleys, etc. Cardio Tennis is not about making you a great player. First and foremost, is a great workout. You run, you hit balls, you jump, you recover, and you have fun!