Thu, Sep 10|
Sun Valley Tennis Courts
Cardio Tennis Drop-In 9/10
limited openings - advance registration required for drop-ins
Time & Location
Sep 10, 2020, 5:00 PM – 6:00 PM
Sun Valley Tennis Courts, 14 Fairlawn Ln, Lexington, MA 02420, USA
About the event
Limited space is available each week for drop-ins at $15/class. If you would like to participate as a drop-in you must register ahead of time for each specific class you wish to attend. We will keep a wait list in case of cancellations.
Each class limited to 12 players
Cardio Tennis is a co-ed group activity featuring drills to give tennis players of all abilities an ultimate, high-energy workout. You get short cycles of high intensity workout and periods of rest, like interval training.
While you are "playing" tennis, the primary focus is on getting a great workout. All the drills are specifically designed to be fun, challenging and to get you moving. You will hit forehands, backhands, volleys, etc.
Cardio Tennis is not about making you a great player. First and foremost, is a great workout. You run, you hit balls, you jump, you recover, and you have fun.